Health and Wellness Program
Be proactive about your health and wellbeing. Take part in ECU's Live Life Longer Health and Wellness Program.
- Check out ECU's Health and Wellness Hub, including health tips and wellness resources
- Share what's working for you in the yammer staff health and wellbeing group and inspire others
Self-care is not selfish it's essential to be able to help others. Let’s help each other enjoy every moment of life.
Living with COVID-19
This page has a number of general resources about living with COVID-19 and information for staff, managers and supervisors on arrangements for staff at high risk and flexible work options.
Become a wellness 'Legend'
Follow our online Health and Wellness Hub, and join the Staff Health and Wellbeing Yammer community to become a 'Legend' wellness champion:
- learn more about your health with the online resources available to you
- connect and communicate with others by joining the Health and Wellbeing community
- register for upcoming Health and Wellness events
- have fun with recipes, quizzes, and polls
What's on?
ECU's staff Health and Wellness Program, Live Life Longer, has a wide range of physical, nutritional, mental and social wellness activities.
There is a range of online and in-person programs, and webinars available for all staff, check out what's on!
What do you think?
We welcome your feedback and ideas to ensure the program meets your needs!
Email the Work Health Safety and Wellbeing team to share your thoughts - whs@ecu.edu.au
"I’m loving the HBF Healthy Eating plan programme. Thanks so much for offering this at work! I’m combining this with the Weight Watchers and finding it extremely helpful. the information is helping me to make better food choices and it also helps me to teach my own family to make better choices at home".
Karin Conradie
Planning, Quality & Equity Services Centre